Regular massage increases the following:

Athletic performance

Awareness of the mind-  body connection

Improved circulation

Increased feelings of general well-being

Increasing mental clarity

Deeper and easier breathing

Healthy immune system

Providing safe and nurturing touch

Reducing blood pressure

specialties & techniques

Santa Cruz Bodywork

555 Soquel Ave. ste 260-G, Santa Cruz, California 95062, United States

831-325-4256 

We provide individualized therapeutic massage sessions to meet your specific bodywork needs.

prevention & wellness

Massage is known to relieve the following conditions:

Allergies/ Sinusitis

Anxiety

Arthritis

Carpal tunnel syndrome

Chronic and temporary pain, stiffness, and tension

Depression

Emotional disturbances

Headache/Migranes

Insomnia

Sports injuries

Stress

Temporomandibular joint dysfunction (TMJ)
.

disease & conditions

Deep Tissue Massage

Rehabilitative techniques to address the deeper musculature include neuromuscular therapy and sports massage. By applying pressure and cross-friction we are able to release some of the “knots” and improve blood flow to the area that have been in spasm. This improves mobility and decreases pain.